The Marcy Diamond Elite Smith System features ultra smooth linear bearings combined with machined steel guide rods that assure a super smooth movement. The 2″ x 2 3/4″ heavy duty tubular steel frame features a 7-degree slant designed to accommodate the natural upper and lower body movements. Other key features include: Durable Powder coated finish. 3 3/4″ nylon pulleys with sealed ball bearings. 2000 lbs tensile strength aircraft cable. Commercial grade pop pins adjustment. Chrome striker plates and commercial grade bar and safety catches. 6 Olympic plate storage pegs. Full compliment of accessories. The unit includes a quality multi-function bench with preacher curl and leg developer. Get the most out of your workout with the Marcy Diamond Elite Smith System. Weights not included.
- Off the floor base frame design provides increased stability
- Dual action leg developer with 6 oversized roller pads and row/curl bar. Proper pivot point on leg developer for proper muscle isolation.
- Adjustable bar catches and safety stoppers
- Diamond plated non-slip foot brace for seated row exercises
- Warranty: 2 years limited on parts
- Weights not included
Rachel shows you her home gymnastics equipment in this week’s video!
Perhaps you manage a fitness club, or you’re a personal trainer who wants to set up a training studio, or perhaps you are just a person who would like to own some home gym equipment. Regardless of the reason why, if you are shopping for fitness equipment, then you can save a good deal of money by taking a look at what is available in used fitness equipment.
Most of the commercial exercise equipment found at the neighborhood gym or workout center is now available as home gym equipment. Of course, some of this equipment is very large and cumbersome, so what type of equipment you can use in your home fitness center will depend to a large extent on the amount of space you have available.
Whatever kind of home gym equipment you end up selecting, the key point is to be sure that you choose the type of apparatus that you most enjoy using. If you don’t find the type of exercise regime carried out on the exercise equipment enjoyable, convenient and reasonably easy, you will end up avoiding the machinery and the exercise altogether.
While any physical workout should be challenging and push you so that you can improve, if it is more torture than exercise, then your efforts to put together a home fitness center will be futile. With so many different choices in home gym equipment on the market, be sure to take sufficient time to consider which kind of fitness activities and supporting exercise equipment for the house you are most likely going to use for the long-term.
While there are many fitness fads that come and go, as well as a constant parade of “breakthrough” fitness equipment options, the real trick is to find the type of activity that you can effectively incorporate into your lifestyle. This is what will lead to success in the long run, long after the newest gadget or fad has been forgotten.
If you are looking at home gym equipment, then it is obvious you are also the kind of person who prefers the use of gym exercise equipment to support you in your exercise and fitness routines. Most fitness equipment is classified according to they type of exercise or the area of the body which they are designed to target.
Because there are so many different choices in home gym exercise equipment, the decision can be daunting. It is best to first decide what type of exercise you want to primarily focus on and this in turn will help you to decide on the best equipment to purchase.
There are two basic approaches to selecting an exercise gear for your house. Part of the final decision will be based on the budget that you have and the amount of space you have to work with in your house. Then, you can focus on equipment that targets one specific area of your body, or you can look for in home fitness equipment that is intended to work virtually all parts of your body.
Additionally, you can choose exercise equipment that has been designed for overall aerobic workouts, like treadmills and stair steppers.
One of the major benefits of home gym equipment created for a total-body workout, is that it is going to take up significantly less space in your house. Purchasing multiple machines for your home fitness center often makes it hard to have sufficient space to properly use the fitness equipment. On top of that problem, you will often end up paying more for multiple pieces than you would for a single unit that has multiple capabilities.