Minute for minute, treadmills are the ultimate fat burning machine, eliminating up to 900 calories an hour. The Confidence Power Plus treadmill makes them an affordable machine for every household, so you can be burning fat without the hassle of having to go to the gym or bracing the weather. It is ideal for people new to running and those looking to shed a few extra pounds, and with it’s folding design and wheels, it is easy to store and roll away. 600W power motor. Runway Size: 38.5″ x 14″. Full product size: 49″ x 24″ x 11″. Weight of machine: 53 lbs Weight & Size of delivered package: 50.5″ x 25.5″ x 11.5″ 57 lbs.
- Walk or run in the comfort of your own home
- Multi-function LED display
- Folds down for easy storage
- Suitable for users up to 250 lbs
Treadmill Vs. Elliptical: Which Burns More Fat? Jogging on a treadmill can be one of the quickest ways to burn calories.
An elliptical and treadmill are two of the most common cardio machines found in gyms. Both machines can provide an effective cardiovascular workout and help burn calories and improve aerobic capacity, but each machine has unique benefits and drawbacks.
Is an elliptical or a treadmill more effective at burning calories? Which machine should you choose for cardio workouts? These questions and more will be answered in this introductory article, which will examine the pros and cons of each exercise method and explore some research studies.