Circuit Training For Women

BeFiT GO: Body Sculpt & Fat Burn 20 Minute Circuit Training Workout is a fierce, fat-burning strength workout set to some of today’s hottest workout music, that features a special blend of cardio exercises, plyometrics, and bodybuilding moves to ramp up the metabolism, activate the core, and target all of the major muscle groups of the body to… Read More »

Full Body Workout For Women

Total Body Workout, Let’s go!!! Lean out, rev up your metabolism and get your sweat on! No gear needed. Work on your abs, core, butt, legs, and more! Build your own workouts or computer generated ones using mini videos & GIFS at gymra.com . Start your free month now!!! Cancel anytime. Follow us: Facebook: http://www.facebook.com/Gymras Twitter: https://twitter.com/gymracom Tumblr:… Read More »